Gastritis is inflammation of the lining of the stomach and cause the irritation and burning. It can also cause the major problems like pain or discomfort in the upper abdomen, nausea or vomiting. The digestive system gets damaged because of having the stomach weakness. Half of the people are affected by this problem because of their wrong eating habits and busy schedule.
The most common causes of having a Gastritis problem:
The person, who is addicted to alcohol on a regular basis can usually suffer from the problem of Gastritis.
Some of the certain medicines can also cause the Gastritis in the stomach.
This problem also causes in those people who can eat and drink caustic or corrosive substance.
When our stomach got infected with a bacteria called Helicobacter pylori then this problem occurred.
Sometimes it occurs because of taking extreme stress and tension.
Autoimmune disorders are also the cause of having Gastritis in the stomach.
It occurs due to have certain illness, such as kidney failure.
Smoking can also cause Gastritis problem.
Treatments – which can easily prevent or reduce the Gastritis:
Avoid taking medicines, because some medicines do not get easily dissolved in the stomach and cause these kind of problems. Consult your health care professional before stopping any type of medicines.
Avoid Oily, spicy and junk food. Take a proper and healthy diet which is full of fibers, vitamins and minerals.
Add some natural herbs in your food like onion, garlic, thyme, parsley, broccoli and berries. These are very effective to stop the growth of Helicobacter pylori.
Stop taking drugs and alcohol on a regular basis.
Take a proper walk and exercise. This may also help to reduce the Gastritis and make your stomach and body healthy.
Clean yourself properly and live a hygienic life to prevent the cause of infection.
If this problem becomes major then consult your family doctor or health care professional.